Mini Meditation Retreat

Mini Meditation Retreat

Come along to a 4-hour mini meditation retreat at a picturesque country retreat near Toodyay and discover some simple and effective ways to meditate and/or refine your existing meditation techniques.

 

Meditation helps you to relax, builds self-confidence and enables you to live in the present moment. Some of the tools you will discover on the day include how to still the mind from mental chatter and the inner critic, being more heart-connected and accepting and loving of self and setting appropriate boundaries and how to manage toxic people and situations.

Mini Meditation Retreats are held monthly and each retreat has its own unique theme and focus.

 

Our upcoming monthly mini meditation retreats:

Sunday 26 September - Mini Meditation Retreat on Self Love and Self Care

Sunday 31 October - Mini Meditation Retreat on Kindness and Self Esteem

Sunday 28 November - Mini Meditation Retreat on Setting Loving Boundaries

Sunday 30 January - Mini Meditation Retreat on Healing and Relationships

 

Meditation is becoming a way of life for many people, including Hugh Jackman, Oprah Winfrey and Russell Brand. "Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it." Hugh Jackman

 

Facilitators Tanya Servaas and Rupert Guenther, are qualified mentors and coaches with extensive meditation experience both personally and professionally, are passionate about facilitating the mini meditation retreats because they are able to share with participants something they love that has helped them over many years.

 

"Learning how to meditate was a turning point in my life", said Tanya. "I feel more relaxed and I can respond to life more calmly because I feel more present, grounded and in my heart. Participants attending the mini meditation retreat will discover some simple, practical and empowering meditation tools that they can use in their lives."

 

"We have been offering these retreats now for a few years at varoius locations around Perth and hundreds of people have really enjoyed and benefited from the experience. We are excited to announce that our Mini Meditation Retreats have a new home - at a beautiful picturesque country retreat near Toodyay, where you are surrounded by pastures, winding hills, beautiful trees, red dirt, kangaroos (when they visit thr property which is most days) and birds singing. It's truely a healing experience just being here."

 

The cost of the retreat is only $140 inclusive of GST (plus BF on Eventbrite) or come with a friend and pay $120 each inclusive of GST (plus BF on Eventbrite). Afternoon tea provided and optional meet and greet with our friendly farm animals which includes two affectionate pet sheep.

 

Places are limited and early bookings are advised.

 

To make make a booking click on the link below or call Tanya on 0413 265 831.

 

Caption: Photo by Fiona Birt.

Event Date Available Place Register
26-09-2021 12:00 pm 20
31-10-2021 12:00 pm 20
28-11-2021 12:00 pm 20
30-01-2022 12:00 pm 20

Venue Information - In-Person

 At our picturesque country retreat near Toodyay.

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